What to eat
Meal planning is a big part of diabetes management. There are a lot of different ideas about what to eat and what not to eat. It is best to talk with a registered dietitian, someone who has expert knowledge in meal planning and diabetes management, to develop a meal plan that will work for you. Each person is different, so each person needs an individually developed plan to meet his or her needs. Providence Diabetes Center has a registered dietitian, certified diabetes educator that can help you figure out what to eat! Ask your health care provider for a referral to see the dietitian at Providence Diabetes Center.
Preventing complications is one of the goals of good diabetes management. Studies have shown that reducing blood glucose levels and decreasing A1C result in reduced risk of complications. It is good to know that managing your diabetes well can reduce your risk of developing diabetes related complications, but you need to know how to control your diabetes. Ask your health care provider for a referral to the Providence Diabetes Center for comprehensive diabetes education so you know how to take care of your diabetes.
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